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Category Archives: Me

The Phrase

For the past 11 years my wife has dropped our kids off each morning for school and has whispered a small phrase that I have taken to heart.  As they pull up to the front of school, both kids gather up their backpacks, give kisses and spring out of the car.  Prior to running up […]

Today’s Waves

Scripture I’ve been reading over and over. MY FACE IS SHINING UPON YOU, beaming out Peace that transcends understanding. You are surrounded by a sea of problems, but you are face to Face with Me, your Peace. As long as you focus on Me, you are safe. If you gaze too long at the myriad […]

Farewell 2020!

Happy New Year!  I try to be such an optimistic person. No matter how terrible things might feel at a given moment, I firmly believe they can get better. 2020 has not been an easy year (understatement of the year, no?).  It has brought so many emotions to my life including battling cancer, inhaling Colorado […]

3,000 Miles

It has been quite the journey when I took up running in 1990 after I knew my 125 lb. frame couldn’t take the hits and pounding of football. (Ahhhh… the days of great metabolism and being able to eat 3 Big Macs and feel fine). Ever since joining cross country and track in high school, […]